Poem for Organs, for Pets, for the Planet. Poem for One, All, and Any Time.

May I be safe and free from inner and outer harm
May I be healthy
May I be happy
May I live and work with ease

May you be safe and free from inner and outer harm
May you be healthy
May you be happy
May you live and work with ease

May we all be safe and free from inner and outer harm
May we all be healthy
May we all be happy
May we all live and work with ease


(loving-kindness traditional meditation)